5 Ways to Practice Self Care
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Take time out at one of our coffee mornings and chat to a member of our team.
Do you want to feel more connected to your community?
Come and join one of our community conversations and forums to meet new friends over a cup of tea. We have a range of workshops to choose from.
We provide a sympathetic ear, so you’re free to chat with us about everything from mental health issues, self-esteem, or family worries.
Are you a health or social care professional supporting a vulnerable family?
We take referrals. Our specialist team can work with you to put support in place through our outreach programme.
Our members are mums and families of all ages and backgrounds.
Together we are stronger.
We’ve listened to you and developed a programme that responds to your needs and concerns.
Our workshops cover a variety of topics:
Women’s wellbeing
– Women’s Forum
– Building women’s resilience
– Empowering women
Keeping your family safe
– Safeguarding
– Internet safety
– Gangs and youth violence
– Drivers of radicalisation
– Hate crime
– Far right extremism
Social development
– Cohesive communities
– Community conversation
Parenting support and skills
– Parenting
– Drugs awareness
We know that our community is changing. Our workshops evolve to respond to your current needs. Contact us for more information, tell us what you think and what you want more of.
Our workshops run all year round across Birmingham in locations including Balsall Heath, Sparkhill, Lozells, Moseley and Small Heath. Follow us on Facebook for what’s coming up.
We also support families out in the community. We take referrals from health and social care professionals and can provide housing support, supported accommodation, women’s refuge, translators and interpreters, advocacy and family support.
Workshops and outreach are open to women and men, unless otherwise specified.
Find a diverse range of programmes on the below link and register your interest to enrol today to join a course.
We can also offer this service to men also who need relocating. Please contact us for further details and how best we can help your current situation.
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We are grateful for the in kind support provided to us through the government's 'Building A Stronger Britain Together' programme. Through this partnership we receive capacity building support across a number of different areas including social media training, communications strategy and campaign development.