5 Ways to Practice Self Care
Self care has been a hot topic of 2019. But what does it actually mean? Self care constitutes the small things we do to help…
Are you a busy parent raising your family?
Take time out at one of our coffee mornings and chat to a member of our team.
Do you want to feel more connected to your community?
Come and join one of our community conversations and forums to meet new friends over a cup of tea. We have a range of workshops to choose from.
Do you struggle to know who to discuss difficult topics with?
We provide a sympathetic ear, so you’re free to chat with us about everything from mental health issues, self-esteem, or family worries.
Are you a health or social care professional supporting a vulnerable family?
We take referrals. Our specialist team can work with you to put support in place through our outreach programme.
We don’t judge.
We won’t discriminate.
We promise a warm welcome.
We won’t discriminate.
We promise a warm welcome.
Our members are mums and families of all ages and backgrounds.
Together we are stronger.
We run a wide range of workshops created by and tailored exclusively for women and their families.
We’ve listened to you and developed a programme that responds to your needs and concerns.
Our workshops cover a variety of topics:
Women’s wellbeing
– Women’s Forum
– Building women’s resilience
– Empowering women
Keeping your family safe
– Safeguarding
– Internet safety
– Gangs and youth violence
– Drivers of radicalisation
– Hate crime
– Far right extremism
Social development
– Cohesive communities
– Community conversation
Parenting support and skills
– Parenting
– Drugs awareness
We know that our community is changing. Our workshops evolve to respond to your current needs. Contact us for more information, tell us what you think and what you want more of.
Our workshops run all year round across Birmingham in locations including Balsall Heath, Sparkhill, Lozells, Moseley and Small Heath. Follow us on Facebook for what’s coming up.
We also support families out in the community. We take referrals from health and social care professionals and can provide housing support, supported accommodation, women’s refuge, translators and interpreters, advocacy and family support.
Workshops and outreach are open to women and men, unless otherwise specified.
Online courses
Find a diverse range of programmes on the below link and register your interest to enrol today to join a course.
We provide assistance to locate those who need it to women only homes.
We can also offer this service to men also who need relocating. Please contact us for further details and how best we can help your current situation.
Ask Aysha.
If something’s concerning you and you have a burning question on the matter, then ‘Ask Aysha’.
In this turbulent world of ours we tend to have more questions than answers given the daily bombardment of news, views and opinions we’re subjected to on TV and online. Often this can leave us wondering where to turn, which is why you can contact Odara’s Aysha with any questions you may have about current affairs, politics, family issues – you name it, Aysha can help, or point you in the right direction.
Our blog.
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